306 Days Until The Tour

Training Plans & Clinics

Tour de Victoria Clinics at Pro City Race Shop

Clinics are a great way for newcomers to get ready to ride their first Tour de Victoria or for returning riders to improve their overall riding efficiency by developing technique and increasing their fitness. You’ll also learn about bike maintenance, nutrition, off bike recovery and stretching, and gain valuable knowledge and practice with riding in groups.

Clinics begin in May at the Trek Bicycle Store Victoria at 338 Catherine Street. Visit Trek Bicycle Store Victoria or call 250-380-7877 to sign up or for more information.

One-Day Workshops at Pro City Race Shop

We will also be offering some one day workshops throughout the summer which will include: Climbing & Descending, Bike Handling, Nutrition & Body Maintenance, Mechanics & Bike Maintenance, Speed: How to ride fast, efficiently, and Group riding dynamics. We will have more information about these workshops in June.

Training Plans from TaG Cycling

TaG Cycling is partnered with the Tour de Victoria to provide training programs for our riders. Designed for beginner, intermediate and advanced riders, their plans will have you set to tackle the distance of your choice at the Tour de Victoria on August 19th!

Click on this link to view the Spring/Summer training plan: TAG TRAINING PLAN


Lesley Tomlinson and Gina Grain are both Cycling Olympians. They have joined forces to provide opportunities to share their knowledge and experiences in the disciplines of mountain biking, road, and track cycling with cycling enthusiasts of all ages and abilities. Located in Vancouver and Whistler, their mission is to share their knowledge and experience so riders, both new and experienced, can enjoy the sport more. Whether you wish to improve your ability to ride with friends in a group, or have trips and Fondo events or even competitions you wish to prepare for, TaG Cycling is your source to increase your cycling competence and confidence.

Tour de Victoria 2014 Sponsors

Learn More About All Our Supporters